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Moong Dal

(modified from Madhur Jaffrey recipe) Ingredients: 10oz Moong Dal 2 cloves garlic split 2 slices of fresh ginger, 1" thick and 1/8 inch thick 1 tsp chopped fresh coriander ( I use more - more like a...

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Let’s Create a Meal!

Start by picking your proteins.  What proteins will you have this week? Sometimes cooking new proteins can be scary, but do not be afraid to think outside of the box here and try new things, I bet you...

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Sharlotka – apple cake

This cake is called Sharlotka – traditional apple cake in my family. It is the simplest dessert I know. It tastes amazing! If my instructions look too complicated it is because I wanted to write the...

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Easy Celery Soup

Celery isn’t my favourite vegetable so I was wondering what I was going to do with the bundle that arrived in my veggie box today. I tried out this soup and it actually tastes great! I was very...

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Beetroot, carmelised onion and goats cheese pie

This recipe combines the sweetness of caramelised onions with the earthy flavours of beetroot and a little saltiness from the goat’s cheese. Delicious! Ingredients: 4 whole beetroot 1 tbsp oil knob of...

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Five ways to enjoy a walnut

Walnuts, like almonds, avocados, flax seeds and other things rich in good oils and antioxidants, are among the rising stars of the American whole foods health craze. But it never took a good word from...

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